Feb 19

A lot of the worlds population suffer from different mental health problems. Some people may be overly hyper while others get depressed easily. One of the most common issue that people have to deal with on a daily basis is anxiety issue. Just about everybody will suffer from an anxiety attack. It can be pretty scary when you do not know what is going on. It is important to report to a doctor if your attacks get any worse than they already are. There are several kinds of anxiety to know about. Do you know what kind you may suffer from?

There are several symptoms to help identify what kind of anxiety you may suffer from. A lot of people feel as if their head goes blank sometimes. It can be rather distracting at times, not being able to focus and what not. Some people get the feeling of dread and hopelessness and get nervous over every day situations that a lot of people go through. They just do not know how to deal with it like everyone else. People will also become very restless and jumpy. They are always expecting the worst to happen and they just try to avoid most situations.

There are not only mental symptoms of anxiety attack but there are also physical symptoms as well. Some people will get fearful and sometimes vomit. A lot runs through someones head when they are having an anxiety attack. People will over things thinks and just get sick from all of it. Some people will suffer from insomnia and fatigue if their anxiety is too strong. It can be really detrimental to someones health and cause more than just anxiety problems. Headaches and stomach aches can occur if someone is suffering from an anxiety attack as well.

Be sure to check with a doctor if you are suffering from any of the symptoms. If you feel like you can not deal with many of the every day situations, a doctor can help you with any of the problems you may be suffering from. They will help create at treatment for you. They may, also, prescribe you some medication to you avoid any further anxiety attacks. Some medications take time to start taking effect. So just give it time.

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Feb 04

Have you ever had the strange feeling in your gut? The feeling like there are butterflies flying around in your stomach, arms, in legs? A lot of people have those kind of feelings. Or do you feel scared and nervous getting in front of a crow to give a speech? They are signs of having anxiety attack. Everybody has some kind anxiety attack every once in a while. Some people get them more than others. Anxiety attacks are to be taken very seriously though, as they can lead to further health and mental health problems. Some people do not know how to deal with their anxiety and that can be very dangerous to them. Learn what causes anxiety and how to treat it.

All anxiety occurs in the mind. People get nervous over a large number of situations. Some people do not like being in front of large crowds where other people do not like talking at all. They will get anxious about the whole situation and that can build up to an anxiety attack. It is common to have anxiety. It is the bodies natural reaction to fear. Look at it like a car alarm. Someone tries to break in and the alarm will go off. You have your own alarm that goes off when certain and specific situations come about. But when anxiety comes into play with every day activities and relationships, that is where it goes over the line. That is when help is needed.

There are a wide variety of anxiety disorders. But they all have treatments. Consulting with a doctor about your anxiety condition is very important. They will try to help you determine what causes and triggers your anxiety attack. The health care provider will offer different types of anxiety attack treatments. Everybody has their own special treatment. Prescription medication can be provided to the patient. There are some techniques that can be practiced in helping with anxiety as well. The doctor will help you with these techniques to practice.

Keep in mind that everyone has some kind of anxiety. Others may have a stronger form of anxiety than you may have. It can be difficult to deal with but once you find a solution to help manage your anxiety attack, you will feel much better. See a doctor if your attacks get worse. They can help you with techniques and prescribe you anti-anxiety medications. Just take it one step at a time.

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Dec 24

http://www.encognitive.com
…an extensive database of biochemical data from more than 1500 patients they have treated for bipolar disorder. The PTC express their concern that many nutritional treatments offered are highly generalized and can produce unpleasant effects. Their research has found that a subgroup of bipolar disorder patients are deficient in arachidonic acid, an omega-6 fatty acid. They have developed three primary biochemical classifications of bipolar disorder as follows (written by and printed with permission of co-founder and chief-scientist of the PTC, William Walsh, PhD):

1. Undermethylation: This condition is innate & is characterized by low levels of serotonin, dopamine, and norepinephrine, high whole blood histamine and elevated absolute basophils. This population has a high incidence of seasonal allergies, OCD tendencies, perfectionism, high libido, sparse body hair, and several other characteristics. They usually respond well to methionine, SAMe, calcium, magnesium, omega-3 essential oils (DHA & EPA), B-6, inositol, and vitamins A, C, and E. They should avoid supplements containing folic acid. In severe cases involving psychosis, the dominant symptom is usually delusional thinking rather than hallucinations. They tend to speak very little & may sit motionless for extended periods. They may appear outwardly calm, but suffer from extreme internal anxiety.

2. Overmethylation: This condition is the biochemical opposite of undermethylation. It is characterized by elevated levels of serotonin, dopamine, and norepinephrine, low whole blood histamine, and low absolute basophils. This population is characterized by the following typical symptoms: Absence of seasonal, inhalent allergies, but a multitude of chemical or food sensitivities, high anxiety which is evident to all, low libido, obsessions but not compulsions, tendency for paranoia and auditory hallucinations, underachievement as a child, heavy body hair, hyperactivity, “nervous” legs, and grandiosity. They usually respond well to folic acid, B-12, niacinamide, DMAE, choline, manganese, zinc, omega-3 essential oils (DHA and EPA) and vitamins C and E, but should avoid supplements of methionine, SAMe, inositol, TMG and DMG.

3. Pyrrole Disorder: This condition, also called pyroluria, is a genetic stress disorder ociated with severe mood swings, high anxiety, and depression. The biochemical signature of this disorder includes elevated urine kryptopyrroles, a double deficiency of zinc and B-6, and low levels of arachidonic acid. Pyrolurics are devastated by stresses including physical injury, emotional trauma, illness, sleep deprivation, etc. Symptoms include sensitivity to light and loud noises, tendency to skip breakfast, dry skin, abnormal fat distribution, rage episodes, little or no dream recall, reading disorders, underachievement, histrionic behaviors, and severe anxiety. They usually respond quickly to supplements of zinc, B-6, Primrose Oil, and augmenting nutrients.

http://www.nutritional-healing.com.au/content/condition.php?condition=Bipolar+Disorder

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Dec 04

http://www.encognitive.com
I do NOT work for TrueHope.

I’m NOT ociated with TrueHope in anyway.

I’m NOT a Scientologist.

I use EmPowerPlus and it has worked wonders for me.

People who are diagnosed with bipolar disorder should read up on Orthomolecular Medicine. Prescription medication will turn you into a zombie.

Before you take any type of medication, study the side effects and look at Natural alternatives. They are much cheaper, healthier, and more effective…without the dangerous side effects.

Visit my site to look into the above issues: http://www.encognitive.com

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Nov 26

Is Bipolar Disorder, Manic Depression a real disease? This talk covers how bipolar may or may not be real.
“Once diagnosed, never undiagnosed”
http://www.furiousseasons.com/archives/2007/12/once_diagnosed_never_undiagnosed.html

Bipolar Recovery blog with Jane
Is Bipolar real?
http://intentions.wordpress.com/2008/08/09/is-bipolar-real/

Related video:

Bipolar Recovery in 12 steps
http://www.youtube.com/watch?v=8J9a4Iu6poY

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